We continue to be bombarded by media messages about weight and shape, as if we're constantly dodging attacks. Last week alone, AOL News told us "How Not to Look Fat in Tank Tops," new mom Angela Kinsey, of The Office fame, shared with People that she's not yet "red-carpet ready" (what kind of ridiculous bar have we set?), and in US Weekly, actress Marisa Tomei revealed her means to weight-control success: "I pray a lot, like, Keep me skinny, please."
All this in just a few days. . . Did you see it? How do you react to these kinds of media messages? Is there a way to insulate ourselves?