Other ideas for resolutions:
- Develop a healthier relationship with exercise
- Improve self-acceptance
- Practice imperfection
- Accept yourself as is, while still leaving room for change and growth
Happy New Year.
Looking at rock-hard body after rock-hard body it occurred to met hat fitspo may be in thinspo in a sports bra. After all ,the problem with thinspo is that the images represent a mostly unattainable ideal that requires great sacrifices (both physical and mental) to achieve and I daresay that most of those "perfect" female bodies, albeit muscular instead of bony, are equally as problematic.What do you think? Do fitspo images and slogans motivate fitness behavior in the masses or promote an unhealthy relationship with exercise, food, and weight? Are these ads just more socially acceptable forms of thinspo?
Ladies, it’s time. Time to bring the old rules of cocktailing into the modern age. Time to re-write the books on the way we socialize. Time to redefine just what it means to be a lady. Sure, a lady always says, “please” and “thank you,” but a lady also knows what she wants, and isn’t afraid to go out and get it. And Skinnygirl® Cocktails is here to show you how. It’s a woman’s world out there, and it’s time to Drink Like a Lady™.What exactly does it mean to "drink like a lady"? Does it mean that you sit cross-legged on a chaise, sipping your chardonnay? That your pinkie dangles delicately as you drink your daiquiri?
Our data suggests that dieters are giving up on diets more quickly than in the past. In 2004, 66 percent of all dieters said they were on a diet for at least 6 months. In 2012, that number dropped to 62 percent. Perhaps people are not seeing results quickly enough. . . Americans still want to lose weight, but we are seeing a change in attitudes about being overweight.According to the NPD, from 1992-2012, the percentage of female dieters has dropped from 34% to 23%.