Welcome back, DEWHAED readers! I'm up to some exciting new things. . . including planning a weekend-long seminar to address what we talk about here. Save the date for:
Lose the diet.
Love your body.
Eat in peace.
When: The weekend of January 21st
Where: The beautiful Berkshires
Why: Finally addressing your eating/body issues; an opportunity to connect with like-minded folk; a year's worth of therapy in 48 hours; a chance for me to meet and eat with you all!
Hope you all are enjoying your season. . . crisp apples and hot drinks. . . cozying up again in sweaters or flannels or Snuggies and for a moment, maybe just a moment, honoring and enjoying the body that is yours. . . .