The blog that wrote the book.
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Hi is that you in the video? You have beautiful hair :)People don't realise that even if you're slim, you will still have fat around your organs and the only way to minimise that is to be active and exercise.This means that, even if you're thinner to look at, you could be more unhealthy that someone who is larger but more active than you.Hope this makes sense. So take that, fat haters :)
That video was made of awesome.
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